Healthy Living Protein Blog

Collagen Peptides: Everything You Need to Know


Collagen is a hot topic these days. Many people are searching for healthier, non-surgical alternatives to cosmetic procedures to improve their appearance, and products like collagen peptides are helping them do this. Yet, collagen can also have many benefits for the body when ingested as collagen peptides. We’ll give you the low-down about this powerful protein.

Benefits of Collagen Peptides

Collagen peptides are broken down into smaller molecules using enzymes. This makes them very digestible, readily soluble in hot and cold liquids, and easy for the small intestine to absorb. Ingesting this protein in the form of peptides means that the body is able to receive and, therefore, benefit from a much higher amount of collagen than is available in any other form.